When you have some worn out shoes, you should try cutting open the toe box. (I recommend cutting open the toe box of virtually all running shoes, with the exception of a few shoes like some Altra shoes. I'd recommend cutting open the toe box open to prevent toe problems. The GORun has the classic shape that does not match the human foot, and narrows excessively in the toe box. I also found the egg-create shape picked up more stones than I expected. The lack of outsole, combined with the egg-crate shape means the GORun will wear down more quickly than many other shoes. This is a bit pointless as they aren't positioned to improve the life of the shoe. The GORun has small patches of firmer rubber outsole, seen as orange circles in the images of the bottom of the shoe. The GORun has moderate, but not good flexibility. If I'd have worn the GORun for longer, I suspect I could have had plantar fasciitis issues. This does not provide the usual arch support, but I did find it created slightly more pressure on my plantar fascia, just in front of my heel bone and just behind the ball. The GORun has two densities of foam, but rather strangely the firmer foam is under the midfoot. While the GORun has a rather grim 8mm of drop, when the shoe is worn this is reduced to 3mm. The insole is made of foam that has "memory retention", but in practice this is quite similar to normal foam and I'd have never noticed the difference if I hadn't looked for it. It has an egg-crate effect on the bottom, but this doesn't do much to soften the impact. The GORun has a fairly firm ride, providing rather limited cushioning for its weight. The GORun is hard to recommend, and I'd suggest looking at the Saucony Kinvara as a better transitional shoe, or the Asics Gel Hyper Speed as a much better shoe all round. 5 A Comparison with other Recommended Shoes.4.3 Skechers GORun Ride and Asics GT 2000.
4.2 Skechers GORun Ride and Asics Gel Hyper Speed.3 Visualizing the Attributes of the Skechers GORun.
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